COSMOLASER MEDICAL CENTER, P.O.Box 29645, Sharjah, United Arab Emirates

The Importance of Quality Sleep

Sleep is a fundamental aspect of life for all living creatures. During this restorative period,both the body and the mind undergo regeneration, ensuring optimal physical and mentalfunction. It is imperative that an individual’s sleep quality is consistent and adequate,tailored to their unique physical and mental exertions. When our sleep is compromised, our immune systems become […]